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ABOUT YOYUU

YOYUU yoga and wellness was established by founder, Chelsea Riley, to create a momentary pause for women to recharge and go back into the world with renewed energy and vitality. Offering wellness packages for pre/ postnatal, as well as vitality packages for women of all ages and stages.

 

Yoyuu is space to consciously reclaim power and energy, to develop a feeling of calmness, and to mentally prepare for challenge and change.  It is the clarity and confidence to live a life of health, inner stability and spaciousness.

Chelsea is a Wellness Coach for women during pregnancy, postpartum and beyond. Chelsea has been an athlete all of her life. She was a track & field athlete, a swimmer, a dancer, and became a Bikram Yoga instructor all before the age of 20 years. 

She is a graduate of the National Circus school of Canada, and is known for having invented a new aerial acrobatic discipline. She toured with different circuses in Europe and North America throughout her 20s. She is a registered yoga teacher with Yoga Alliance (E-RYT200) and trained at the Nosara Yoga Institute, Urban Flow Yoga, and Jane Austin's Mama Tree Prenatal. She brings body awareness from many years of intense training, and softness from many years of healing injuries, into her teaching and coaching. 

ABOUT CHELSEA

Chelsea integrates her knowledge of nutrition, as a certified health coach, and her experience in yoga, from having taught for the last 15 years, into her practice. She has a passion for supporting women to find balance through self-care. Her coaching has been designed to look at wellness holistically and she is dedicated to meeting each clients individual goals. She is the mother of two young boys, and lives in Point Richmond, CA. 

- Coaching you to eat better, exercise and adopt daily self-care rituals -